I used to run cross country and track for eight years – high school and college, but injuries pretty much stopped me from doing much running after I graduated.  I tried over the last 13 years to get back on the horse and run again, but knee issues kept coming back.  A couple of months [...]

If you have ever watched a big road race you will always see some groups of people dressed alike in order to promote a cause or some form of awareness.  You will also notice some people just like to take the time to create elaborate costumes and add to the fun of running 26 some [...]